The low FODMAPS diet is individual to every person’s needs. The vast majority of ORGRAN products will be suitable for you. To help, there are products labelled with the Tummy Friendly logo and are free from Onion, Garlic, Fructose and Pea flour. Products featuring the Tummy Friendly logo are suitable for most people on a low FODMAP diet. For all other products, it will depend on your specific circumstances so you should consult your dietitian.