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Sweet Potato Soup - Orgran


  • Prep Time: 20m
  • Cook Time: 30m
  • Serves: 4

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Ingredients

  • 1 medium sweet potato (approx. 880g)
  • 1 brown onion
  • 2 sticks celery
  • 3 tablespoons olive oil
  • 2 cloves garlic, peeled and crushed
  • salt and freshly ground black pepper, as desired
  • 1 tablespoon curry powder
  • 2 tablespoons ORGRAN All Purpose Plain Flour
  • 1/2 cup finely chopped fresh coriander
  • 4 cups chicken stock
  • 1 sprig lemon thyme
  • 1 tablespoon lemon juice
  • 1/4 cup coconut cream
  • 1 x 80g pk Orgran Croutons of Choice

Method

  • 1. Peel and dice sweet potato. Place sweet potato into a steamer. Steam until soft.
  • 2. Peel and finely dice onion.
  • 3. Finely diced celery
  • 4. Pour oil into a large saucepan.
  • 5. Add onion, garlic and celery. Sauté (lightly fry) onion, garlic and celery.
  • 6. Put sweet potato, onion, garlic, celery, salt, pepper, curry powder, ORGRAN flour and coriander into the bowl of an electric food blender, with a little chicken stock. Blend until smooth. Pour into saucepan. Add remainder of stock, and thyme.
  • 7. Cook over a gentle heat until well heated through.
  • 8. Stir in lemon juice and coconut cream and heat through. DO NOT boil.
  • 9. Remove thyme before serving. Top with ORGRAN Croutons of choice