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Sweet Potato & Corn Bake - Orgran


  • Prep Time: 20m
  • Cook Time: 40m
  • Serves: 6

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Ingredients

  • 1 small sweet potato, 500g
  • 3 eggs
  • cottage cheese
  • 1/2 or 1 GF vegetable stock cube (to your taste)
  • evaporated milk
  • 1 x 400g can creamed corn
  • 2 tablespoons ORGRAN Rice Crispi™ Breadcrumbs
  • 3/4 cup grated tasty cheddar cheese

Method

  • 1. Preheat oven to 170°C (350°F).
  • 2. Prepare a 23cm (9") square casserole dish by spraying with cooking spray.
  • 3. Peel and chop sweet potato. Place into a steamer and cook until soft.
  • 4. When sweet potato is cooked, place into a medium sized bowl. Mash well.
  • 5. Break eggs into the bowl of an electric blender.
  • 6. Add cottage cheese, vegetable cube, evaporated milk, corn, breadcrumbs and cheese. Blend to combine ingredients. Stir into mashed sweet potato.
  • 7. Pour into prepared dish.
  • 8. Place into a moderately-hot oven and bake for approx. 40 minutes or until cooked in the centre when tested.
  • 9. When cooked, remove from oven and serve warm or cold with salad as desired.