Recipe courtesy FeelGoodFoodie.au

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Mediterranean Egg Cups

Mediterranean Egg Cups - Orgran Health & Nutrition


  • Prep Time: 10m
  • Cook Time: 30m
  • Total Time: 40m

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Ingredients

Vegetables

Egg Mixture

Method

  • Preheat the oven to 180C fan forced. Using olive oil, spray or brush the inside of the muffin cups. Set aside.
  • Using a mandolin, thinly slice the sweet potato and zucchini.
  • Place the sweet potato in a microwave container (with a lid) and microwave for 2 mins. Set aside and allow to cool.
  • In a deep bowl add together the ‘egg’ mixture ingredients and whisk until well combined.
  • Add about a tablespoon of the ‘egg’ mixture to each muffin cups and then add a layer of sweet potato, zucchini, some capsicum and olives.
  • Add again some ‘egg’ mixture and repeat the layers 2-3 times until each cup is full, remembering to add the ‘egg’ mixture in between the layers each time.
  • Sprinkle some oregano over the top of each and place into oven for 30 mins.
  • Remove from tray cups and serve hot with a green salad.