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Meatloaf - Orgran


  • Prep Time: 20m
  • Cook Time: 40m
  • Serves: 6

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Ingredients

  • Meatloaf
  • 1 kilogram lean beef mince
  • onion (approx. 1 large onion)
  • 1 egg (or ORGRAN No Egg, Egg Replacer)
  • 2/3 cup evaporated milk
  • 1 tablespoon Worcestershire Sauce (gluten free)
  • 1 tablespoon soy sauce (gluten free)
  • 1 tablespoon mustard sauce (gluten free)
  • 1 cup ORGRAN All Purpose Rice Breadcrumbs
  • 2 tablespoons finely chopped fresh parsley
  • salt and freshly ground black pepper, as desired
  • Tomato Glaze
  • 2/3 cup tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon mustard sauce
  • 2 tablespoons brown sugar

Method

  • Meatloaf
  • 1. Preheat oven to 170°C (350°F).
  • 2. Prepare 6 x 12cm x 7cm (5” x 3”) small round loaf tins by spraying with cooking spray. Line base of tins with baking paper.
  • 3. Put meat into a medium-sized mixing bowl.
  • 4. Peel and finely chop onion. Add to meat.
  • 5. Break egg into a small bowl (or use ORGRAN No Egg, as per packet instructions) . Whisk well. Add evaporated milk to egg. Stir in Worcestershire sauce, soy sauce and mustard sauce. Pour into meat.
  • 6. Add ORGRAN crumbs, parsley, salt and pepper to meat. Mix well to combine ingredients.
  • 7. Press meat mixture into prepared tins.
  • 8. Glaze tops of meat loaves with Tomato Glaze.
  • 9. Place into a moderately-hot oven and cook for 20 minutes.
  • 10. While meatloaf is cooking, prepare a large flat oven tray by spraying with cooking spray. Line base of tray with baking paper.
  • 11. Prepare Tomato Glaze for meatloaves. (See recipe below)
  • 12. After 20 minutes, remove meatloaves from oven. Turn out of tins and invert onto prepared baking tray.
  • 13. Spread Tomato Glaze over meatloaves.
  • 14. Return meatloaves to oven and bake at 160°C (325°F) for a further 20 minutes or until cooked.
  • Tomato Glaze
  • 1. In a small bowl, add tomato sauce, Worcestershire sauce, soy sauce, mustard sauce and brown sugar. Stir well to combine ingredients.
  • The mixture can be made into one large or 6 small meat loaves.