Recipes - Breakfast, Kids, Snacks
Maple 'O' Bars - ORGRAN Health and Nutrition
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Prep Time:
5m
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Cook Time:
4h
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Ingredients
- 2 cups ORGRAN Wholegrain Buckwheat O’s Maple Flavour
- 3/4 cup desiccated coconut
- 1/4 cup almond butter
- 1/4 cup honey (or rice malt syrup, for vegan alternative)
- 1 tablespoon coconut oil
Method
- Place almond butter, honey and coconut oil in a saucepan and melt over low heat. Allow to cool. In the meantime line 20cm x 10cm tray with baking paper.
- In a large bowl combine all ingredients. Pour into baking tray. Press down firmly with the back of a spoon.
- Place into the fridge for 4 hours. Slice and store in air tight container in fridge.