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Corn Fritters

Heavenly Healthy Corn Fritters - Orgran Health & Nutrition


  • Prep Time: 10m
  • Cook Time: 5m
  • Total Time: 15m
  • Serves: 5

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Ingredients

  • 1 medium red capsicum
  • 1/2 teaspoon vinegar
  • ½ large red onion, finely chopped
  • ¼ cup parsley leaves, finely chopped flat-leaf
  • 1 1/2 tablespoons olive oil
  • can corn kernels, drained
  • ORGRAN Vegan Easy Egg™ (add 250ml water and 2.5tsp oil)
  • 4 tablespoons ORGRAN All Purpose Plain Flour
  • 1/2 teaspoon coriander leaves, dried
  • milk (or rice milk, for vegan alternative)
  • 2 cups mixed salad leaves
  • salt & pepper, to taste

Method

  • Preheat oven to 200°C/400F. Line a baking tray with foil.
  • Place the capsicum on tray and cook until the skin blisters, then put into a plastic bag. Stand for 5 mins. Peel away the skin and finely chop.
  • Combine the capsicums, vinegar, half of the onion, half the parsley and ½ tbsp olive oil in a medium bowl. Set aside.
  • Combine corn kernels, egg Mixture, flour, coriander, milk, remaining chopped onion and leftover parsley in a medium bowl. Then season mixture with cracked black pepper and salt.
  • Heat the remaining oil in a large non-stick frying pan over medium-low heat. Then spoon 1/4 cupfuls of fritter batter into pan. Cook fritters for 4-5 mins each side, or until they are golden. Repeat with remaining oil and batter.
  • Serve with capsicum relish and salad.