Recipe courtesy theinnerpickle

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Falafel Muffins

Falafel Muffins - Orgran Health & Nutrition

  • Prep Time: 10m
  • Cook Time: 15m
  • Total Time: 25m
  • Serves: 12



  • 1 package ORGRAN Falafel Mix
  • 2 tablespoons nutritional yeast
  • 1 1/2 teaspoons cumin
  • 1 teaspoon smoked paprika
  • teaspoon cayenne pepper
  • teaspoon turmeric
  • cracked pepper, to taste
  • sundried tomatoes, chopped
  • kalamata olives, pitted & sliced
  • rocket, chopped
  • 1/4 cup pumpkin, roasted & mashed
  • 3/4 cup water, plus 1-2 tablespoons as required
  • sesame seeds


  • Preheat oven to 170°C (fan-forced), and either line or grease a 12 hole, medium sized muffins tray.
  • Empty contents of falafel mix into a large mixing bowl. Stir through nutritional yeast and all herbs and spices.
  • Mix in the tomatoes, olives, rocket and pumpkin and add the water, ¼ cup at a time. If needed, add the extra 1-2 tablespoons. The consistency should resemble that of a regular muffin.
  • Spoon the batter into the muffin tray, and lightly sprinkle the sesame seeds over the top of each muffin.
  • Place in the oven for 15-18 mins, or until a skewer comes out clean. Serve warm as a snack drizzled with hummus or tahini (or both!), or accompanied by roast vegetables or salad.