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Crumbed Fish Fillets with Paprika Potato Wedges - Orgran


  • Prep Time: 40m
  • Cook Time: 20m
  • Serves: 2

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Ingredients

  • 2 large potatoes
  • 1 egg (or 1 tsp ORGRAN No Egg™ Egg Replacer)
  • 1 tablespoon water
  • ORGRAN All Purpose Plain Flour, for rolling, approx. ¾ cup
  • 2 teaspoons paprika, as desired
  • ORGRAN Crispi Corn Breadcrumbs, for coating, approx. 1 cup
  • 4 fish fillets, of your choice
  • olive oil for frying, quantity depends on pan used
  • wedges of lemon for serving

Method

  • 1. Peel potatoes and cut each potato into 8 wedges. Place into a steamer and steam until just soft.
  • 2. Break egg into a small bowl. Add water and lightly whisk. Alternatively, prepare ORGRAN No Egg™ Egg Replacer as per packet instructions
  • 3. Put ORGRAN flour into a small flat bowl. Stir in paprika.
  • 4. Put ORGRAN multigrain crumbs into another small flat bowl.
  • 5. Dip each potato wedge and fish fillet into flour, egg and multigrain crumbs.
  • 6. Pour oil into a large frying pan. Heat over a medium heat.
  • 7. Add fillets and potato wedges to pan. Fry until fish is cooked and wedges are golden brown.
  • 8. When cooked, remove from pan and drain on absorbent paper.
  • 9. Serve hot with lemon wedges.