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Crumbed Cauliflower - Orgran


  • Prep Time: 20m
  • Cook Time: 30m
  • Total Time: 50m
  • Serves: 4

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Ingredients

  • 1 head cauliflower, large
  • ORGRAN All Purpose Plain Flour
  • 2 eggs, beaten (or 2 tsp ORGRAN No Egg™ Egg Replacer)
  • 200 ORGRAN Crispi Premium Breadcrumbs
  • olive oil, for cooking
  • 1 teaspoon lemon juice
  • 1 pinch salt, for seasoning

Method

  • Cut cauliflower head into florets and rinse thoroughly. Place florets into pot of warm water. Heat on stove for 15-20 mins, or until soft. Add salt to pot for seasoning.
  • Drain water from pot, let cauliflower cool until warm.
  • Grab 3 bowls. In each bowl, place ORGRAN flour, 2 eggs (or ORGRAN No Egg™ Egg Replacer as per packet instructions) and ORGRAN breadcrumbs separately into each bowl. Add lemon juice to egg bowl, whisk until beaten.
  • Dust each floret with flour, then batter with eggs and breadcrumbs. Ensure all faces are crumbed.
  • Heat large frying pan with olive oil. Once hot, place each cauliflower floret into pan.
  • Fry on each side until golden brown and serve.