Project Description

Rice & Corn Spaghetti Noodles

375g

DISCONTINUED

ORGRAN Rice & Corn Pasta is a high quality multi award winning pasta carefully produced from a combination of rice and sun ripened corn. It is naturally wheat and gluten free and is also a delicious, versatile product that provides diverse nutrition over wheat pasta. Available in Spirals, Penne, Tortelli, Macaroni, Lasagne and Noodles.

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Rice Flour (87%), Maize Flour (13%)
Serving size: 62.5g
Energy Calories (kcal) per 100g 367
Energy Calories (kcal) per serving 229
Energy Kilojoules (KJ) per 100g 1535
Energy Kilojoules (KJ) per serving 957
Protein (g) per 100g 6.3
Protein (g) per serving 3.9
Carbohydrate (g) per 100g 79.8
Carbohydrate (g) per serving 49.9
Carbohydrate (% Daily Value) 17
Sugars (g) per 100g 0.8
Sugars (g) per serving 0.5
Starch (g) per 100g 79
Starch (g) per serving 49.4
Fat (g) per 100g 0.9
Fat (g) per serving 0.5
Fat (% Daily Value) 1
Saturated fat (g) per 100g 0.1
Saturated fat (g) per serving 0
Saturated fat (% Daily Value) 0
Trans fat (g) per serving 0
Fibre (g) per 100g 1.9
Fibre (g) per serving 1.2
Fibre (% Daily Value) 4
Sodium (g) per 100g 0.001
Sodium (g) per serving 0
Sodium (%Daily Value) 0
Gluten (g) per 100g 0
Gluten (g) per serving 0
Calcium (mg) per 100g 0
Calcium (mg) per serving 0
Vitamin A (%Daily Value) 0
Vitamin C (%Daily Value)
Iron (%Daily Value) 1
Calcium (%Daily Value) 0

Spaghetti & Falafel Balls


  • Prep Time: 10m
  • Cook Time: 10m
  • Total Time: 20m

Ingredients

  • 1 package ORGRAN Rice & Corn Spaghetti Noodles
  • 1 package ORGRAN Falafel Mix (prepared as per packet instructions)
  • 1 Jar of Crushed Tomatoes
  • 2 Garlic Cloves, crushed
  • teaspoon Chilli Flakes
  • Onion, peeled and chopped
  • 2 cups Mushrooms, diced
  • 2 tablespoons Black Olives, drained and chopped
  • 2 tablespoons Chargrilled Capsium Slices
  • 2 teaspoons Onions, caramelised

Method

  • Bring a large saucepan of water to the boil.
  • Prepare ORGRAN Falafel mix as per packet instructions.
  • In the same fry pan, cook the onion, mushrooms and garlic for a few minutes until the juices from the mushrooms simmer off.
  • Add to the pan the crushed tomatoes and other ingredients, stir and simmer until cooked.
  • Cook the spaghetti in boiling water as per packet instructions.
  • Serve the spaghetti topped with the falafel balls and sauce and garnish with fresh spinach leaves.