Project Description

Quinoa Croutons with Garlic & Herbs

80g

DISCONTINUED

ORGRAN Quinoa Croutons with Garlic & Herbs will provide extra crunch to your soups and salads as our croutons are made with similar texture to regular croutons with the added goodness of Quinoa for all your essential nutrients.

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Rice Flour, Quinoa Flour (8.7%), Dextrose From Corn, Vegetable Oil, Maltodextrin, Rice Bran, Iodised Salt, Calcium Carbonate, Garlic Powder (0.6%), Hydrolised Vegetable Protein, Onion Powder, Rosemary (0.4%), Parsley (0.1%), Paprika Powder, Black Pepper, Sodium Diacetate
Serving size: 20g
Energy Calories (kcal) per 100g 401
Energy Calories (kcal) per serving 80
Energy Kilojoules (KJ) per 100g 1679
Energy Kilojoules (KJ) per serving 336
Protein (g) per 100g 8.6
Protein (g) per serving 1.7
Carbohydrate (g) per 100g 76.6
Carbohydrate (g) per serving 15.3
Carbohydrate (% Daily Value) 5
Sugars (g) per 100g 2.1
Sugars (g) per serving 0.4
Starch (g) per 100g 74.5
Starch (g) per serving 14.9
Fat (g) per 100g 5.7
Fat (g) per serving 1.1
Fat (% Daily Value) 2
Saturated fat (g) per 100g 0.7
Saturated fat (g) per serving 0.1
Saturated fat (% Daily Value) 0
Trans fat (g) per serving 0
Fibre (g) per 100g 2.5
Fibre (g) per serving 0.5
Fibre (% Daily Value) 0
Sodium (mg) per 100g 51
Sodium (mg) per serving 10
Sodium (%Daily Value) 3
Gluten (g) per 100g 0
Gluten (g) per serving 0
Calcium (mg) per 100g 0
Calcium (mg) per serving 0
Vitamin A (%Daily Value) 0
Vitamin C (%Daily Value) 3
Iron (%Daily Value) 2
Calcium (%Daily Value) 6

Asian Style Salad


  • Prep Time: 10m
  • Serves: 3

Ingredients

  • Salad
  • 1/2 small Chinese cabbage (wombok) shredded
  • 50 gm snow-pea sprouts trimmed, halved
  • 1 large carrot peeled, sliced thinly into batons
  • 1 red capsicum seeded, thinly sliced
  • 1 cup coriander leaves
  • 1/2 cup mint leaves torn
  • 1/2 cup toasted peanuts chopped (or sesame seeds/other seeds/supergrains)
  • 1/4 cup pickled ginger slices
  • 1/2 cup ORGRAN Garlic & Herb Croutons
  • Dressing
  • finely grated rind and juice of 1 lime
  • 1 tablespoon fish sauce
  • 1 fresh long red chilli deseeded, finely chopped
  • 2 teaspoons brown sugar
  • 1 garlic clove crushed

Method

  • Salad
  • Prepare all the vegetables as per ingredient instructions. Place all 'Salad Ingredients' into a large mixing bowl.
  • Dressing
  • In a jug, whisk together all ingredients.
  • Serving
  • Pour dressing over salad just before serving and toss well to coat.